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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Finfish and Shellfish Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
211Fish, perch, mixed species, raw
Finfish and Shellfish Products
623%
212Crustaceans, crayfish, mixed species, farmed, raw
Finfish and Shellfish Products
623%
213Fish, salmon, Atlantic, farmed, cooked, dry heat
Finfish and Shellfish Products
613%
214Fish, trout, rainbow, farmed, cooked, dry heat
Finfish and Shellfish Products
613%
215Fish, pout, ocean, raw
Finfish and Shellfish Products
613%
216Fish, catfish, farm raised, raw
Finfish and Shellfish Products
60.513%
217Fish, smelt, rainbow, raw
Finfish and Shellfish Products
603%
218Fish, salmon, chinook, cooked, dry heat
Finfish and Shellfish Products
603%
219Fish, bluefish, raw
Finfish and Shellfish Products
603%
220Fish, lingcod, raw
Finfish and Shellfish Products
593%
221Fish, mackerel, spanish, raw
Finfish and Shellfish Products
593%
222Fish, tilefish, cooked, dry heat
Finfish and Shellfish Products
593%
223Fish, salmon, Atlantic, farmed, raw
Finfish and Shellfish Products
593%
224Fish, seatrout, mixed species, raw
Finfish and Shellfish Products
583%
225Frog legs, raw
Finfish and Shellfish Products
583%
226Fish, salmon, coho, wild, cooked, dry heat
Finfish and Shellfish Products
583%
227Crustaceans, crayfish, mixed species, wild, raw
Finfish and Shellfish Products
583%
228Fish, snapper, mixed species, cooked, dry heat
Finfish and Shellfish Products
573%
229Swordfish, frozen, wild caught
Finfish and Shellfish Products
56.873%
230Fish, trout, rainbow, wild, cooked, dry heat
Finfish and Shellfish Products
562%
231Fish, croaker, Atlantic, raw
Finfish and Shellfish Products
562%
232Fish, tilapia, cooked, dry heat
Finfish and Shellfish Products
562%
233Fish, sablefish, raw
Finfish and Shellfish Products
562%
234Fish, salmon, Atlantic, wild, cooked, dry heat
Finfish and Shellfish Products
562%
235Fish, cisco, raw
Finfish and Shellfish Products
552%
236Fish, scup, cooked, dry heat
Finfish and Shellfish Products
542%
237Fish, cod, Atlantic, raw
Finfish and Shellfish Products
542%
238Fish, tuna, yellowfin, fresh, cooked, dry heat
Finfish and Shellfish Products
542%
239Fish, sturgeon, mixed species, raw
Finfish and Shellfish Products
542%
240Fish, salmon, sockeye, wild caught, raw
Finfish and Shellfish Products
53.32%

211–240 of 287 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov