NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2581Peas, edible-podded, cooked, boiled, drained, with salt240
2582Beans, black turtle, mature seeds, cooked, boiled, with salt239
2583Babyfood, dinner, spaghetti and tomato and meat, toddler239
2584Squash, winter, acorn, cooked, boiled, mashed, with salt239
2585Beans, snap, green, cooked, boiled, drained, with salt239
2586Peas, green, cooked, boiled, drained, with salt239
2587Eggplant, cooked, boiled, drained, with salt239
2588Dock, cooked, boiled, drained, with salt239
2589Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch239
2590Peas, mature seeds, sprouted, cooked, boiled, drained, with salt239
2591Candies, MARS SNACKFOOD US, SNICKERS Bar239
2592Okra, frozen, cooked, boiled, drained, with salt239
2593Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt239
2594Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt239
2595Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw239
2596Beans, snap, yellow, cooked, boiled, drained, with salt239
2597Pie, pumpkin, commercially prepared239
2598Cowpeas, young pods with seeds, cooked, boiled, drained, with salt239
2599Beans, pinto, canned, drained solids239
2600Onions, cooked, boiled, drained, with salt239
2601Mushrooms, white, cooked, boiled, drained, with salt238
2602Turkey from whole, light meat, meat only, with added solution, cooked, roasted238
2603Peppers, sweet, green, cooked, boiled, drained, with salt238
2604Beans, small white, mature seeds, cooked, boiled, with salt238
2605Taro, shoots, cooked, with salt238
2606Gourd, white-flowered (calabash), cooked, boiled, drained, with salt238
2607Beans, kidney, all types, mature seeds, cooked, boiled, with salt238
2608Beans, pink, mature seeds, cooked, boiled, with salt238
2609Cereals, WHEATENA, cooked with water, with salt238
2610Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush238

2581–2610 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov