NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2611Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch238
2612Beans, kidney, red, mature seeds, cooked, boiled, with salt238
2613Turkey, back, from whole bird, meat only, with added solution, roasted238
2614Mung beans, mature seeds, cooked, boiled, with salt238
2615Beans, pink, mature seeds, cooked, boiled, with salt238
2616Peas, split, mature seeds, cooked, boiled, with salt238
2617Turkey, breast, from whole bird, meat only, with added solution, roasted238
2618Beans, great northern, mature seeds, cooked, boiled, with salt238
2619Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush238
2620Soup, cream of potato, canned, prepared with equal volume water238
2621Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt238
2622Turkey from whole, light meat, meat only, with added solution, cooked, roasted238
2623Squash, winter, butternut, frozen, cooked, boiled, with salt238
2624Lentils, mature seeds, cooked, boiled, with salt238
2625Peppers, sweet, red, cooked, boiled, drained, with salt238
2626Beans, small white, mature seeds, cooked, boiled, with salt238
2627Lima beans, large, mature seeds, cooked, boiled, with salt238
2628Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt238
2629Beans, pinto, mature seeds, cooked, boiled, with salt238
2630Soybeans, mature seeds, cooked, boiled, with salt237
2631Turkey, back, from whole bird, meat and skin, with added solution, roasted237
2632Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted237
2633Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt237
2634Beans, cranberry (roman), mature seeds, cooked, boiled, with salt237
2635Squash, summer, scallop, cooked, boiled, drained, with salt237
2636Squash, summer, all varieties, cooked, boiled, drained, with salt237
2637Squash, winter, all varieties, cooked, baked, with salt237
2638Pumpkin, cooked, boiled, drained, with salt237
2639Beans, navy, mature seeds, cooked, boiled, with salt237
2640Formulated bar, high fiber, chewy, oats and chocolate237

2611–2640 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov