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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
2641Chayote, fruit, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
23710%
2642Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
23710%
2643Tomato juice, with added ingredients, from concentrate, shelf stable
Vegetables and Vegetable Products
235.610%
2644Frostings, white, fluffy, dry mix
Sweets
23410%
2645Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
Breakfast Cereals
23410%
2646Snacks, crisped rice bar, almond
Snacks
23410%
2647Turkey, skin from whole, (light and dark), with added solution, roasted
Poultry Products
23410%
2648Nuts, almonds, dry roasted, with salt added
Nut and Seed Products
23410%
2649Snacks, bagel chips, plain
Snacks
23310%
2650Seaweed, kelp, raw
Vegetables and Vegetable Products
23310%
2651Rice crackers
Snacks
23310%
2652Turkey, whole, neck, meat only, raw
Poultry Products
23310%
2653Cereals, whole wheat hot natural cereal, cooked with water, with salt
Breakfast Cereals
23310%
2654Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
Nut and Seed Products
23210%
2655T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Restaurant Foods
23210%
2656Cookies, chocolate chip, refrigerated dough, baked
Baked Products
23210%
2657Soup, chicken broth, less/reduced sodium, ready to serve
Soups, Sauces, and Gravies
23110%
2658Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
Pork Products
23110%
2659Sea lion, Steller, kidney (Alaska Native)
Other
23110%
2660Candies, HERSHEYS, PAYDAY Bar
Sweets
23110%
2661Peas, green, canned, drained solids, rinsed in tap water
Vegetables and Vegetable Products
23110%
2662Pastry, Pastelitos de Guava (guava pastries)
Baked Products
23110%
2663Beans, kidney, red, mature seeds, canned, drained solids
Legumes and Legume Products
23110%
2664Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted
Baby Foods
23010%
2665Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
Baby Foods
23010%
2666Candies, NESTLE, BABY RUTH Bar
Sweets
23010%
2667Candies, NESTLE, BUTTERFINGER Bar
Sweets
23010%
2668Soup, cream of potato, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
23010%
2669Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
Pork Products
23010%
2670McDONALD'S, Bacon Ranch Salad with Grilled Chicken
Fast Foods
23010%

2641–2670 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov