NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2551Squash, winter, hubbard, cooked, boiled, mashed, with salt241
2552Pumpkin, canned, with salt241
2553Okra, cooked, boiled, drained, with salt241
2554Pigeon peas (red gram), mature seeds, cooked, boiled, with salt241
2555Potatoes, baked, flesh, with salt241
2556Tree fern, cooked, with salt241
2557Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt240
2558Carrots, canned, regular pack, solids and liquids240
2559Asparagus, cooked, boiled, drained, with salt240
2560Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt240
2561Squash, winter, acorn, cooked, baked, with salt240
2562Burdock root, cooked, boiled, drained, with salt240
2563Asparagus, frozen, cooked, boiled, drained, with salt240
2564Yardlong bean, cooked, boiled, drained, with salt240
2565Butterbur, cooked, boiled, drained, with salt240
2566Mushrooms, shiitake, cooked, with salt240
2567Peas, edible-podded, cooked, boiled, drained, with salt240
2568Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt240
2569Winged bean, immature seeds, cooked, boiled, drained, with salt240
2570Pigeonpeas, immature seeds, cooked, boiled, drained, with salt240
2571Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt240
2572Bamboo shoots, cooked, boiled, drained, with salt240
2573Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt240
2574Pie, banana cream, prepared from recipe240
2575Potatoes, boiled, cooked in skin, flesh, with salt240
2576Lupins, mature seeds, cooked, boiled, with salt240
2577Beans, kidney, california red, mature seeds, cooked, boiled, with salt240
2578Peppers, sweet, red, frozen, chopped, boiled, drained, with salt240
2579Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA240
2580Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted240

2551–2580 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov