🔋 Sweets — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
121	Frozen yogurts, chocolate, soft-serve	Sweets	0.04	3%
122	Rennin, vanilla, dry mix, prepared with 2% milk	Sweets	0.04	3%
123	Puddings, banana, dry mix, regular, prepared with whole milk	Sweets	0.04	3%
124	Rennin, chocolate, dry mix, prepared with whole milk	Sweets	0.04	3%
125	Puddings, vanilla, dry mix, regular, prepared with whole milk	Sweets	0.04	3%
126	Rennin, vanilla, dry mix, prepared with whole milk	Sweets	0.04	3%
127	Frostings, coconut-nut, ready-to-eat	Sweets	0.04	3%
128	Puddings, coconut cream, dry mix, instant, prepared with 2% milk	Sweets	0.03	3%
129	Puddings, chocolate, dry mix, instant, prepared with 2% milk	Sweets	0.03	3%
130	Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar	Sweets	0.03	3%
131	Chocolate, dark, 70-85% cacao solids	Sweets	0.03	3%
132	Syrups, chocolate, fudge-type	Sweets	0.03	3%
133	Puddings, banana, dry mix, instant, prepared with 2% milk	Sweets	0.03	3%
134	Puddings, coconut cream, dry mix, instant, prepared with whole milk	Sweets	0.03	3%
135	Puddings, chocolate, dry mix, regular, prepared with 2% milk	Sweets	0.03	3%
136	Fruit syrup	Sweets	0.03	3%
137	Puddings, chocolate, dry mix, instant, prepared with whole milk	Sweets	0.03	3%
138	Puddings, lemon, dry mix, instant, prepared with 2% milk	Sweets	0.03	3%
139	Puddings, vanilla, dry mix, instant, prepared with whole milk	Sweets	0.03	3%
140	Chocolate, dark, 60-69% cacao solids	Sweets	0.03	3%
141	Puddings, coconut cream, dry mix, regular, prepared with 2% milk	Sweets	0.03	3%
142	Puddings, coconut cream, dry mix, regular, prepared with whole milk	Sweets	0.03	3%
143	Desserts, flan, caramel custard, prepared-from-recipe	Sweets	0.03	3%
144	Flan, caramel custard, dry mix, prepared with 2% milk	Sweets	0.03	3%
145	Puddings, lemon, dry mix, instant, prepared with whole milk	Sweets	0.03	3%
146	Puddings, vanilla, dry mix, regular, prepared with 2% milk	Sweets	0.03	3%
147	Flan, caramel custard, dry mix, prepared with whole milk	Sweets	0.03	3%
148	Puddings, banana, dry mix, regular, prepared with 2% milk	Sweets	0.03	3%
149	Puddings, tapioca, dry mix, prepared with 2% milk	Sweets	0.03	3%
150	Puddings, tapioca, dry mix, prepared with whole milk	Sweets	0.03	3%

121–150 of 255 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12