NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Sweets — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
121Frozen yogurts, chocolate, soft-serve0.04
122Rennin, vanilla, dry mix, prepared with 2% milk0.04
123Puddings, banana, dry mix, regular, prepared with whole milk0.04
124Rennin, chocolate, dry mix, prepared with whole milk0.04
125Puddings, vanilla, dry mix, regular, prepared with whole milk0.04
126Rennin, vanilla, dry mix, prepared with whole milk0.04
127Frostings, coconut-nut, ready-to-eat0.04
128Puddings, coconut cream, dry mix, instant, prepared with 2% milk0.03
129Puddings, chocolate, dry mix, instant, prepared with 2% milk0.03
130Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar0.03
131Chocolate, dark, 70-85% cacao solids0.03
132Syrups, chocolate, fudge-type0.03
133Puddings, banana, dry mix, instant, prepared with 2% milk0.03
134Puddings, coconut cream, dry mix, instant, prepared with whole milk0.03
135Puddings, chocolate, dry mix, regular, prepared with 2% milk0.03
136Fruit syrup0.03
137Puddings, chocolate, dry mix, instant, prepared with whole milk0.03
138Puddings, lemon, dry mix, instant, prepared with 2% milk0.03
139Puddings, vanilla, dry mix, instant, prepared with whole milk0.03
140Chocolate, dark, 60-69% cacao solids0.03
141Puddings, coconut cream, dry mix, regular, prepared with 2% milk0.03
142Puddings, coconut cream, dry mix, regular, prepared with whole milk0.03
143Desserts, flan, caramel custard, prepared-from-recipe0.03
144Flan, caramel custard, dry mix, prepared with 2% milk0.03
145Puddings, lemon, dry mix, instant, prepared with whole milk0.03
146Puddings, vanilla, dry mix, regular, prepared with 2% milk0.03
147Flan, caramel custard, dry mix, prepared with whole milk0.03
148Puddings, banana, dry mix, regular, prepared with 2% milk0.03
149Puddings, tapioca, dry mix, prepared with 2% milk0.03
150Puddings, tapioca, dry mix, prepared with whole milk0.03

121–150 of 255 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov