Nutrient Rankings/Vitamin B6

🐟 Fruits and Fruit Juices — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
271	Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03	2%
272	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids	Fruits and Fruit Juices	0.03	2%
273	Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium	Fruits and Fruit Juices	0.03	2%
274	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	0.03	2%
275	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids	Fruits and Fruit Juices	0.03	2%
276	Apples, gala, with skin, raw	Fruits and Fruit Juices	0.03	2%
277	Orange juice, canned, unsweetened	Fruits and Fruit Juices	0.03	2%
278	Olives, pickled, canned or bottled, green	Fruits and Fruit Juices	0.03	2%
279	Cherries, sweet, canned, water pack, solids and liquids	Fruits and Fruit Juices	0.03	2%
280	Cherries, sweet, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.03	2%
281	Cherries, sweet, canned, juice pack, solids and liquids	Fruits and Fruit Juices	0.03	2%
282	Strawberries, frozen, sweetened, sliced	Fruits and Fruit Juices	0.03	2%
283	Blackberries, raw	Fruits and Fruit Juices	0.03	2%
284	Cherries, sweet, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	0.03	2%
285	Plums, raw	Fruits and Fruit Juices	0.03	2%
286	Pears, raw	Fruits and Fruit Juices	0.03	2%
287	Watermelon, seedless, rind only, raw	Fruits and Fruit Juices	0.03	2%
288	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	0.03	2%
289	Plums, canned, heavy syrup, drained	Fruits and Fruit Juices	0.03	2%
290	Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03	2%
291	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	0.03	2%
292	Plums, canned, purple, light syrup pack, solids and liquids	Fruits and Fruit Juices	0.03	2%
293	Applesauce, canned, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	0.03	2%
294	Plums, canned, purple, water pack, solids and liquids	Fruits and Fruit Juices	0.03	2%
295	Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03	2%
296	Applesauce, canned, sweetened, without salt	Fruits and Fruit Juices	0.03	2%
297	Lime juice, canned or bottled, unsweetened	Fruits and Fruit Juices	0.03	2%
298	Plums, canned, purple, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.03	2%
299	Plums, canned, purple, juice pack, solids and liquids	Fruits and Fruit Juices	0.03	2%
300	Plums, canned, purple, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.03	2%

271–300 of 374 foods

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov