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Nutrient Rankings/Vitamin B6

🐟 Fruits and Fruit Juices — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
331	Rambutan, canned, syrup pack	Fruits and Fruit Juices	0.02	1%
332	Peaches, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.02	1%
333	Peaches, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.02	1%
334	Peaches, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	0.02	1%
335	Peaches, canned, juice pack, solids and liquids	Fruits and Fruit Juices	0.02	1%
336	Peaches, canned, water pack, solids and liquids	Fruits and Fruit Juices	0.02	1%
337	Peaches, spiced, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.02	1%
338	Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.02	1%
339	Mangosteen, canned, syrup pack	Fruits and Fruit Juices	0.02	1%
340	Peaches, frozen, sliced, sweetened	Fruits and Fruit Juices	0.02	1%
341	Apple juice, canned or bottled, unsweetened, without added ascorbic acid	Fruits and Fruit Juices	0.02	1%
342	Juice, apple, grape and pear blend, with added ascorbic acid and calcium	Fruits and Fruit Juices	0.02	1%
343	Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium	Fruits and Fruit Juices	0.02	1%
344	Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium	Fruits and Fruit Juices	0.02	1%
345	Apple juice, canned or bottled, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	0.02	1%
346	Carambola, (starfruit), raw	Fruits and Fruit Juices	0.02	1%
347	Mango nectar, canned	Fruits and Fruit Juices	0.02	1%
348	Nance, canned, syrup, drained	Fruits and Fruit Juices	0.02	1%
349	Papaya, canned, heavy syrup, drained	Fruits and Fruit Juices	0.02	1%
350	Grape juice, white, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	0.01	1%
351	Pears, canned, water pack, solids and liquids	Fruits and Fruit Juices	0.01	1%
352	Pears, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	0.01	1%
353	Pears, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.01	1%
354	Pear nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	0.01	1%
355	Pear nectar, canned, without added ascorbic acid	Fruits and Fruit Juices	0.01	1%
356	Pears, canned, juice pack, solids and liquids	Fruits and Fruit Juices	0.01	1%
357	Cranberry sauce, canned, sweetened	Fruits and Fruit Juices	0.01	1%
358	Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.01	1%
359	Pears, canned, heavy syrup, drained	Fruits and Fruit Juices	0.01	1%
360	Pears, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.01	1%

331–360 of 374 foods

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov