Nutrient Rankings/Vitamin B6

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
181	Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.62	36%
182	Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.62	36%
183	Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.62	36%
184	Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	0.62	36%
185	Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.62	36%
186	Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.62	36%
187	Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.61	36%
188	Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	Beef Products	0.61	36%
189	Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.61	36%
190	Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.61	36%
191	Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.61	36%
192	Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.61	36%
193	Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled	Beef Products	0.61	36%
194	Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	0.61	36%
195	Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	Beef Products	0.61	36%
196	Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.61	36%
197	Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.61	36%
198	Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.61	36%
199	Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	0.61	36%
200	Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.61	36%
201	Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	Beef Products	0.61	36%
202	Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.61	36%
203	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.61	36%
204	Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.61	36%
205	Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	Beef Products	0.61	36%
206	Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.61	36%
207	Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.61	36%
208	Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.61	36%
209	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	Beef Products	0.6	36%
210	Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.6	36%

181–210 of 934 foods

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🐟 Beef Products — Highest Vitamin B6(per 100g)

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