NutriDB

🍊 Vegetables and Vegetable Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
121Pickle relish, sweet83.8
122Lettuce, romaine, green, raw83.4
123Broccoli, frozen, chopped, unprepared81.1
124Asparagus, frozen, cooked, boiled, drained, with salt80
125Asparagus, frozen, cooked, boiled, drained, without salt80
126Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)76.7
127Cabbage, raw76
128Lettuce, leaf, red, raw73.2
129Soybeans, mature seeds, sprouted, cooked, steamed70.6
130Cabbage, savoy, raw68.8
131Seaweed, kelp, raw66
132Fennel, bulb, raw62.8
133Pickles, chowchow, with cauliflower onion mustard, sweet61.6
134Cabbage, green, raw59.4
135Beans, snap, green, frozen, all styles, microwaved57.7
136Asparagus, cooked, boiled, drained, with salt50.6
137Asparagus, cooked, boiled, drained50.6
138Okra, frozen, unprepared49.4
139Tomato powder48.8
140Beans, snap, yellow, cooked, boiled, drained, without salt47.9
141Beans, snap, green, cooked, boiled, drained, with salt47.9
142Beans, snap, yellow, cooked, boiled, drained, with salt47.9
143Beans, snap, green, cooked, boiled, drained, without salt47.9
144Okra, frozen, cooked, boiled, drained, with salt47.8
145Okra, frozen, cooked, boiled, drained, without salt47.8
146Cabbage, red, cooked, boiled, drained, without salt47.6
147Cabbage, red, cooked, boiled, drained, with salt47.6
148Pickles, cucumber, sweet (includes bread and butter pickles)47.1
149Pickles, cucumber, sour47
150Pickles, cucumber, sour, low sodium47

121–150 of 524 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov