NutriDB

🍊 Vegetables and Vegetable Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
391Yam, raw2.3
392Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated2.3
393Yam, cooked, boiled, drained, or baked, with salt2.3
394Sweet potato, cooked, baked in skin, flesh, with salt2.3
395Yam, cooked, boiled, drained, or baked, without salt2.3
396Tomato juice, canned, with salt added2.3
397Seaweed, agar, raw2.3
398Sweet potato, cooked, baked in skin, flesh, without salt2.3
399Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated2.3
400Potatoes, boiled, cooked without skin, flesh, with salt2.2
401Sweet potato, canned, vacuum pack2.2
402Ginger root, pickled, canned, with artificial sweetener2.2
403Potatoes, french fried, all types, salt added in processing, frozen, unprepared2.2
404Potatoes, boiled, cooked in skin, flesh, without salt2.2
405Potatoes, boiled, cooked without skin, flesh, without salt2.2
406Potatoes, french fried, all types, salt not added in processing, frozen, as purchased2.2
407Potatoes, boiled, cooked in skin, flesh, with salt2.2
408Sweet potato, cooked, boiled, without skin2.1
409Sweet potato, cooked, candied, home-prepared2.1
410Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased2.1
411Sweet potato, cooked, boiled, without skin, with salt2.1
412Sweet potato, canned, syrup pack, solids and liquids2.1
413Potatoes, baked, flesh and skin, with salt2
414Potatoes, baked, flesh and skin, without salt2
415Potatoes, Russet, flesh and skin, baked2
416Burdock root, cooked, boiled, drained, with salt2
417Potatoes, mashed, home-prepared, whole milk and butter added2
418Burdock root, cooked, boiled, drained, without salt2
419Potatoes, flesh and skin, raw2
420Cassava, raw1.9

391–420 of 524 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov