NutriDB

🦴 Beef Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
841Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried5
842Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw5
843Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw5
844Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw5
845Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted5
846Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled5
847Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled5
848Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled5
849Beef, New Zealand, imported, flank, separable lean only, cooked, braised5
850Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw5
851Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled5
852Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw5
853Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw5
854Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw5
855Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw5
856Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled5
857Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw5
858Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw5
859Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw5
860Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised5
861Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw5
862Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw5
863Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw5
864Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw5
865Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised5
866Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled5
867Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled5
868Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw5
869Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried5
870Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised5

841–870 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov