NutriDB
Nutrient Rankings/Carbohydrates

🍚 Dairy and Egg Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
61Dessert topping, pressurized16.07
62Milk, evaporated, 2% fat, with added vitamin A and vitamin D15.74
63Sour cream, fat free15.6
64Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI15.43
65KRAFT BREAKSTONE'S FREE Fat Free Sour Cream15.1
66Cheese, parmesan, grated13.91
67Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener13.8
68Yogurt, vanilla, low fat, fortified with vitamin D13.8
69Yogurt, vanilla, low fat.13.8
70Milk, chocolate, fat free, with added vitamin A and vitamin D13.46
71Yogurt, Greek, Blueberry, CHOBANI12.78
72Yogurt, Greek, nonfat, vanilla, DANNON OIKOS12.72
73Yogurt, Greek, nonfat, strawberry, DANNON OIKOS12.53
74Cream, whipped, cream topping, pressurized12.49
75Cheese, parmesan, grated12.4
76Yogurt, Greek, fruit, whole milk12.29
77Yogurt, Greek, strawberry, lowfat12.29
78Yogurt, Greek, 2% fat, pineapple, CHOBANI12.27
79Yogurt, Greek, strawberry, nonfat12.2
80Yogurt, Greek, 2% fat, apricot, CHOBANI12.15
81Milk, chocolate, fluid, commercial, reduced fat, with added calcium12.13
82Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D12.13
83Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI12.13
84Yogurt, Greek, strawberry, nonfat12.07
85Yogurt, Greek, nonfat, raspberry, CHOBANI11.98
86Yogurt, Greek, 2% fat, key lime blend, CHOBANI11.91
87Yogurt, Greek, nonfat, peach, CHOBANI11.9
88Ice cream bar, covered with chocolate and nuts11.89
89Nutritional supplement for people with diabetes, liquid11.88
90Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI11.86

61–90 of 334 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov