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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
2491Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
20.778%
2492Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
20.768%
2493Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
20.768%
2494Ice creams, BREYERS, No Sugar Added, French Vanilla
Sweets
20.758%
2495Apples, dried, sulfured, stewed, with added sugar
Fruits and Fruit Juices
20.738%
2496Corn, sweet, white, frozen, kernels cut off cob, unprepared
Vegetables and Vegetable Products
20.738%
2497McDONALD'S, Fruit 'n Yogurt Parfait
Fast Foods
20.728%
2498Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
20.718%
2499Sweet potato, cooked, baked in skin, flesh, without salt
Vegetables and Vegetable Products
20.718%
2500Sweet potato, cooked, baked in skin, flesh, with salt
Vegetables and Vegetable Products
20.718%
2501Hyacinth beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
20.78%
2502Rosemary, fresh
Spices and Herbs
20.78%
2503Willow, young leaves, chopped (Alaska Native)
Other
20.78%
2504Oil, PAM cooking spray, original
Fats and Oils
20.698%
2505Hyacinth beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
20.698%
2506Puddings, rice, dry mix, prepared with whole milk
Sweets
20.688%
2507Turnover, filled with egg, meat and cheese, frozen
Meals, Entrees, and Side Dishes
20.678%
2508Restaurant, Chinese, lemon chicken
Restaurant Foods
20.618%
2509Seeds, sunflower seed kernels, toasted, with salt added
Nut and Seed Products
20.598%
2510Seeds, sunflower seed kernels, toasted, without salt
Nut and Seed Products
20.598%
2511Peas, split, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
20.518%
2512TACO BELL, BURRITO SUPREME with chicken
Fast Foods
20.518%
2513Babyfood, fruit, plums with tapioca, without ascorbic acid, junior
Baby Foods
20.58%
2514BURGER KING, Chicken Strips
Fast Foods
20.498%
2515Beans, baked, canned, no salt added
Legumes and Legume Products
20.498%
2516Beans, navy, mature seeds, canned
Legumes and Legume Products
20.457%
2517SUBWAY, cold cut sub on white bread with lettuce and tomato
Fast Foods
20.437%
2518Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
Fast Foods
20.437%
2519Yeast extract spread
Vegetables and Vegetable Products
20.427%
2520Babyfood, GERBER, Banana with orange medley
Baby Foods
20.417%

2491–2520 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov