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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
2551Potatoes, boiled, cooked in skin, flesh, without salt
Vegetables and Vegetable Products
20.137%
2552Hummus, home prepared
Legumes and Legume Products
20.127%
2553Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
20.127%
2554Bananas, overripe, raw
Fruits and Fruit Juices
20.17%
2555Puddings, lemon, dry mix, instant, prepared with whole milk
Sweets
20.17%
2556Bananas, overripe, raw
Fruits and Fruit Juices
20.17%
2557Peaches, spiced, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
20.087%
2558McDONALD'S, BIG MAC
Fast Foods
20.087%
2559Nuts, almonds, whole, raw
Nut and Seed Products
20.037%
2560Restaurant, Latino, chicken and rice, entree, prepared
Restaurant Foods
20.037%
2561Potatoes, boiled, cooked without skin, flesh, without salt
Vegetables and Vegetable Products
20.017%
2562Potatoes, boiled, cooked without skin, flesh, with salt
Vegetables and Vegetable Products
20.017%
2563Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
Fats and Oils
207%
2564SILK French Vanilla Creamer
Legumes and Legume Products
207%
2565Mountain yam, hawaii, cooked, steamed, without salt
Vegetables and Vegetable Products
207%
2566SILK Hazelnut Creamer
Legumes and Legume Products
207%
2567Seeds, sunflower seed kernels, dried
Nut and Seed Products
207%
2568Beans, baked, canned, with pork
Legumes and Legume Products
19.997%
2569Mountain yam, hawaii, cooked, steamed, with salt
Vegetables and Vegetable Products
19.997%
2570Beans, navy, canned, sodium added, drained and rinsed
Legumes and Legume Products
19.987%
2571Sapodilla, raw
Fruits and Fruit Juices
19.967%
2572McDONALD'S, QUARTER POUNDER with Cheese
Fast Foods
19.957%
2573Crabapples, raw
Fruits and Fruit Juices
19.957%
2574Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
19.957%
2575Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
19.957%
2576Peaches, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
19.947%
2577Succotash, (corn and limas), frozen, unprepared
Vegetables and Vegetable Products
19.947%
2578Buckwheat groats, roasted, cooked
Cereal Grains and Pasta
19.947%
2579Applesauce, canned, sweetened, with salt
Fruits and Fruit Juices
19.917%
2580Apples, dehydrated (low moisture), sulfured, stewed
Fruits and Fruit Juices
19.917%

2551–2580 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov