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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
2581Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
Beverages
19.887%
2582Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
19.877%
2583Teff, cooked
Cereal Grains and Pasta
19.867%
2584Peanuts, virginia, oil-roasted, without salt
Legumes and Legume Products
19.867%
2585Peanuts, virginia, oil-roasted, with salt
Legumes and Legume Products
19.867%
2586Fast foods, taco with beef, cheese and lettuce, hard shell
Fast Foods
19.857%
2587TACO BELL, Original Taco with beef, cheese and lettuce
Fast Foods
19.857%
2588Lima beans, immature seeds, frozen, fordhook, unprepared
Vegetables and Vegetable Products
19.837%
2589Beans, black, canned, sodium added, drained and rinsed
Legumes and Legume Products
19.817%
2590Desserts, rennin, tablets, unsweetened
Sweets
19.87%
2591Sauce, tomato chili sauce, bottled, with salt
Soups, Sauces, and Gravies
19.797%
2592Ice creams, chocolate, rich
Sweets
19.787%
2593Puddings, banana, dry mix, instant, prepared with whole milk
Sweets
19.767%
2594Puddings, chocolate, dry mix, regular, prepared with 2% milk
Sweets
19.767%
2595Babyfood, dessert, dutch apple, strained
Baby Foods
19.747%
2596Puddings, banana, dry mix, instant, prepared with 2% milk
Sweets
19.747%
2597Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
19.737%
2598Fast foods, cheeseburger; single, large patty; with condiments
Fast Foods
19.727%
2599Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
Baby Foods
19.77%
2600Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Dairy and Egg Products
19.77%
2601Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
Sweets
19.77%
2602Puddings, vanilla, dry mix, instant, prepared with whole milk
Sweets
19.77%
2603Fast foods, taco with chicken, lettuce and cheese, soft
Fast Foods
19.697%
2604TACO BELL, Soft Taco with chicken, cheese and lettuce
Fast Foods
19.697%
2605Peaches, dried, sulfured, stewed, without added sugar
Fruits and Fruit Juices
19.697%
2606Frozen novelties, juice type, POPSICLE SCRIBBLERS
Sweets
19.687%
2607Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
19.657%
2608Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
19.657%
2609Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
19.657%
2610OLIVE GARDEN, cheese ravioli with marinara sauce
Restaurant Foods
19.647%

2581–2610 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

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Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov