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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
4621Ginger root, pickled, canned, with artificial sweetener
Vegetables and Vegetable Products
4.832%
4622Cowpeas, leafy tips, raw
Vegetables and Vegetable Products
4.822%
4623Buttermilk, low fat
Dairy and Egg Products
4.812%
4624Gravy, beef, canned, ready-to-serve
Soups, Sauces, and Gravies
4.812%
4625Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
4.82%
4626Acerola juice, raw
Fruits and Fruit Juices
4.82%
4627Bacon, turkey, low sodium
Sausages and Luncheon Meats
4.82%
4628Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
4.82%
4629Stew/soup, caribou (Alaska Native)
Other
4.82%
4630Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
4.82%
4631Squash, summer, crookneck and straightneck, frozen, unprepared
Vegetables and Vegetable Products
4.82%
4632Milk, whole, 3.25% milkfat, with added vitamin D
Dairy and Egg Products
4.82%
4633Soup, mushroom barley, canned, prepared with equal volume water
Soups, Sauces, and Gravies
4.82%
4634Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
Dairy and Egg Products
4.82%
4635Milk, buttermilk, fluid, cultured, lowfat
Dairy and Egg Products
4.792%
4636Cheese, pasteurized process, American, fortified with vitamin D
Dairy and Egg Products
4.782%
4637Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Dairy and Egg Products
4.782%
4638Kielbasa, fully cooked, pan-fried
Sausages and Luncheon Meats
4.782%
4639Broccoli, frozen, chopped, unprepared
Vegetables and Vegetable Products
4.782%
4640Cheese, cheshire
Dairy and Egg Products
4.782%
4641Peppers, bell, green, raw
Vegetables and Vegetable Products
4.782%
4642Kefir, lowfat, plain, LIFEWAY
Dairy and Egg Products
4.772%
4643Soup, clam chowder, manhattan, canned, prepared with equal volume water
Soups, Sauces, and Gravies
4.772%
4644Salad dressing, blue or roquefort cheese dressing, commercial, regular
Fats and Oils
4.772%
4645Picnic loaf, pork, beef
Sausages and Luncheon Meats
4.762%
4646Cheese, cottage, lowfat, 2% milkfat
Dairy and Egg Products
4.762%
4647Yogurt, Greek, plain, whole milk
Dairy and Egg Products
4.752%
4648Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
4.742%
4649Cardoon, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
4.742%
4650Peppers, jalapeno, canned, solids and liquids
Vegetables and Vegetable Products
4.742%

4621–4650 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov