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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
4651Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
4.742%
4652Milk, filled, fluid, with lauric acid oil
Dairy and Egg Products
4.742%
4653Cauliflower, raw
Vegetables and Vegetable Products
4.722%
4654Beverages, OCEAN SPRAY, Light Cranberry
Beverages
4.722%
4655Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
4.722%
4656Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
4.722%
4657Soup, cream of potato, canned, prepared with equal volume water
Soups, Sauces, and Gravies
4.72%
4658Cockles, raw (Alaska Native)
Other
4.72%
4659Chicory greens, raw
Vegetables and Vegetable Products
4.72%
4660Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
Beverages
4.72%
4661Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
Pork Products
4.692%
4662Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
4.692%
4663Cauliflower, frozen, unprepared
Vegetables and Vegetable Products
4.682%
4664Bologna, turkey
Sausages and Luncheon Meats
4.682%
4665Soup, chicken and vegetable, canned, ready-to-serve
Soups, Sauces, and Gravies
4.682%
4666Sour dressing, non-butterfat, cultured, filled cream-type
Dairy and Egg Products
4.682%
4667Pate de foie gras, canned (goose liver pate), smoked
Poultry Products
4.672%
4668Mustard greens, raw
Vegetables and Vegetable Products
4.672%
4669Pate, goose liver, smoked, canned
Sausages and Luncheon Meats
4.672%
4670Milk, whole, 3.25% milkfat, with added vitamin D
Dairy and Egg Products
4.672%
4671Broccoli, chinese, raw
Vegetables and Vegetable Products
4.672%
4672Soup, minestrone, canned, prepared with equal volume water
Soups, Sauces, and Gravies
4.662%
4673Yogurt, plain, whole milk
Dairy and Egg Products
4.662%
4674Beet greens, raw
Vegetables and Vegetable Products
4.662%
4675Mushroom, portabella
Vegetables and Vegetable Products
4.662%
4676Milk, producer, fluid, 3.7% milkfat
Dairy and Egg Products
4.652%
4677Sausage, turkey, hot, smoked
Sausages and Luncheon Meats
4.652%
4678Sausage, Italian, turkey, smoked
Sausages and Luncheon Meats
4.652%
4679Peppers, sweet, green, raw
Vegetables and Vegetable Products
4.642%
4680Mushrooms, straw, canned, drained solids
Vegetables and Vegetable Products
4.642%

4651–4680 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov