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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
4681Cream, sour, cultured
Dairy and Egg Products
4.632%
4682Milk, whole, 3.25% milkfat, with added vitamin D
Dairy and Egg Products
4.632%
4683Cheese, mexican, queso anejo
Dairy and Egg Products
4.632%
4684HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
Pork Products
4.632%
4685Hearts of palm, canned
Vegetables and Vegetable Products
4.622%
4686Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausages and Luncheon Meats
4.612%
4687Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
Pork Products
4.612%
4688Cheese, cottage, creamed, with fruit
Dairy and Egg Products
4.612%
4689Turkey and gravy, frozen
Poultry Products
4.612%
4690Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
Pork Products
4.612%
4691Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
Sausages and Luncheon Meats
4.62%
4692Peppers, chili, green, canned
Vegetables and Vegetable Products
4.62%
4693Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Beverages
4.62%
4694Cottage cheese, full fat, large or small curd
Dairy and Egg Products
4.62%
4695Tomato and vegetable juice, low sodium
Vegetables and Vegetable Products
4.592%
4696APPLEBEE'S, chili
Restaurant Foods
4.572%
4697Restaurant, family style, chili with meat and beans
Restaurant Foods
4.572%
4698Salad dressing, italian dressing, reduced fat, without salt
Fats and Oils
4.572%
4699Peppers, hot pickled, canned
Vegetables and Vegetable Products
4.562%
4700Cream cheese, full fat, block
Dairy and Egg Products
4.562%
4701Rhubarb, raw
Fruits and Fruit Juices
4.542%
4702SILK Plus for Bone Health, soymilk
Legumes and Legume Products
4.532%
4703Soup, cream of mushroom, low sodium, ready-to-serve, canned
Soups, Sauces, and Gravies
4.532%
4704Peppered loaf, pork, beef
Sausages and Luncheon Meats
4.532%
4705Restaurant, Chinese, shrimp and vegetables
Restaurant Foods
4.522%
4706Okra, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
4.512%
4707Okra, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
4.512%
4708Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Beverages
4.512%
4709Egg, white, dried, stabilized, glucose reduced
Dairy and Egg Products
4.512%
4710Mustard greens, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
4.512%

4681–4710 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov