NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
4711Chayote, fruit, raw4.51
4712Mustard greens, cooked, boiled, drained, without salt4.51
4713Beans, snap, yellow, canned, no salt added, drained solids4.5
4714Vitasoy USA, Vitasoy Organic Classic Original Soymilk4.5
4715Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored4.5
4716Beans, snap, yellow, canned, regular pack, drained solids4.5
4717Cheese food, pasteurized process, swiss4.5
4718Chayote, fruit, cooked, boiled, drained, with salt4.5
4719Vitasoy USA, Vitasoy Organic Creamy Original Soymilk4.5
4720Radicchio, raw4.48
4721Egg, white, dried, powder, stabilized, glucose reduced4.47
4722Veal, variety meats and by-products, liver, cooked, pan-fried4.47
4723Fish, herring eggs, Pacific, plain (Alaska Native)4.47
4724Milk, low sodium, fluid4.46
4725Soup, chunky chicken noodle, canned, ready-to-serve4.46
4726Milk, goat, fluid, with added vitamin D4.45
4727Peppers, sweet, red, frozen, chopped, unprepared4.45
4728Peppers, sweet, green, frozen, chopped, unprepared4.45
4729Mushrooms, portabella, exposed to ultraviolet light, grilled4.44
4730Mushrooms, portabella, grilled4.44
4731Cheese, mozzarella, low moisture, part-skim4.44
4732Luncheon slices, meatless4.44
4733Kale, raw4.42
4734Kale, raw4.42
4735Mollusks, octopus, common, cooked, moist heat4.4
4736Tofu, hard, prepared with nigari4.39
4737Squash, summer, yellow, includes skin, raw4.39
4738Soup, cream of asparagus, canned, prepared with equal volume water4.38
4739Tofu, salted and fermented (fuyu)4.38
4740Turnip greens, cooked, boiled, drained, with salt4.36

4711–4740 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov