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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5071Borage, raw
Vegetables and Vegetable Products
3.061%
5072Mayonnaise, made with tofu
Fats and Oils
3.061%
5073Mortadella, beef, pork
Sausages and Luncheon Meats
3.051%
5074Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
3.041%
5075Chrysanthemum, garland, raw
Vegetables and Vegetable Products
3.021%
5076Chrysanthemum leaves, raw
Vegetables and Vegetable Products
3.011%
5077Alcoholic Beverage, wine, table, red, Claret
Beverages
3.011%
5078Cheese, cottage, lowfat, 1% milkfat, with vegetables
Dairy and Egg Products
31%
5079Waxgourd, (chinese preserving melon), raw
Vegetables and Vegetable Products
31%
5080Cheese, cottage, with vegetables
Dairy and Egg Products
31%
5081Soy milk, sweetened, plain, refrigerated
Legumes and Legume Products
31%
5082Bratwurst, pork, beef, link
Sausages and Luncheon Meats
2.981%
5083Cheese, fresh, queso fresco
Dairy and Egg Products
2.981%
5084Tomatoes, yellow, raw
Vegetables and Vegetable Products
2.981%
5085Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
2.971%
5086Lettuce, iceberg (includes crisphead types), raw
Vegetables and Vegetable Products
2.971%
5087KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Fast Foods
2.971%
5088Alcoholic beverage, beer, regular, BUDWEISER
Beverages
2.971%
5089Soup, chicken noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
2.971%
5090Sausage, Italian, pork, mild, raw
Sausages and Luncheon Meats
2.971%
5091Frankfurter, beef, unheated
Sausages and Luncheon Meats
2.971%
5092Celery, raw
Vegetables and Vegetable Products
2.971%
5093Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
Vegetables and Vegetable Products
2.961%
5094Cream, fluid, light whipping
Dairy and Egg Products
2.961%
5095Cheese, queso fresco, solid
Dairy and Egg Products
2.961%
5096Cucumber, with peel, raw
Vegetables and Vegetable Products
2.951%
5097Bockwurst, pork, veal, raw
Sausages and Luncheon Meats
2.951%
5098Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Soups, Sauces, and Gravies
2.951%
5099Turnips, frozen, unprepared
Vegetables and Vegetable Products
2.941%
5100Dock, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
2.931%

5071–5100 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov