NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
5041Winged beans, immature seeds, cooked, boiled, drained, without salt3.21
5042Winged bean, immature seeds, cooked, boiled, drained, with salt3.21
5043Dock, raw3.2
5044Knackwurst, knockwurst, pork, beef3.2
5045Taro shoots, cooked, without salt3.2
5046Cheese, cottage, lowfat, 1% milkfat, lactose reduced3.2
5047Taro, shoots, cooked, with salt3.19
5048Tomatoes, orange, raw3.18
5049Sausage, turkey, breakfast links, mild, raw3.18
5050Pumpkin, flowers, cooked, boiled, drained, with salt3.18
5051Mollusks, scallop, mixed species, raw3.18
5052Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour3.18
5053Cauliflower, frozen, cooked, boiled, drained, with salt3.16
5054Chicken, broilers or fryers, meat and skin, cooked, fried, flour3.15
5055Water convolvulus,raw3.13
5056Broccoli raab, cooked3.12
5057Alcoholic beverage, wine, table, white, Semillon3.12
5058Crustaceans, spiny lobster, mixed species, cooked, moist heat3.12
5059Mustard greens, frozen, cooked, boiled, drained, without salt3.11
5060Squash, zucchini, baby, raw3.11
5061Mustard greens, frozen, cooked, boiled, drained, with salt3.11
5062Squash, summer, zucchini, includes skin, raw3.11
5063Pokeberry shoots, (poke), cooked, boiled, drained, with salt3.1
5064Braunschweiger (a liver sausage), pork3.1
5065Cheese, mozzarella, low sodium3.1
5066Gourd, white-flowered (calabash), cooked, boiled, drained, with salt3.1
5067Pokeberry shoots, (poke), cooked, boiled, drained, without salt3.1
5068Mollusks, squid, mixed species, raw3.08
5069Escarole, cooked, boiled, drained, no salt added3.07
5070Borage, raw3.06

5041–5070 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov