NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
5011Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt3.31
5012Peppers, sweet, red, frozen, chopped, boiled, drained, with salt3.31
5013Peppers, sweet, red, frozen, chopped, boiled, drained, without salt3.31
5014Pumpkin flowers, cooked, boiled, drained, without salt3.3
5015Squash, summer, scallop, cooked, boiled, drained, without salt3.3
5016Squash, summer, scallop, cooked, boiled, drained, with salt3.3
5017Salad dressing, caesar dressing, regular3.3
5018Soup, vegetable beef, microwavable, ready-to-serve, single brand3.3
5019SILK Plus Omega-3 DHA, soymilk3.29
5020Balsam-pear (bitter gourd), leafy tips, raw3.29
5021SILK Plain, soymilk3.29
5022SILK Light Plain, soymilk3.29
5023Lettuce, cos or romaine, raw3.29
5024Nopales, cooked, without salt3.28
5025Pumpkin flowers, raw3.28
5026Watermelon, seedless, rind only, raw3.27
5027Squash, summer, green, zucchini, includes skin, raw3.27
5028Soup, cream of shrimp, canned, prepared with equal volume water3.27
5029Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour3.27
5030Beans, snap, green, canned, regular pack, solids and liquids3.27
5031Lettuce, leaf, red, raw3.26
5032Mushrooms, white, raw3.26
5033Mushroom, white, exposed to ultraviolet light, raw3.26
5034Lettuce, cos or romaine, raw3.24
5035Yogurt, Greek, whole, plain, CHOBANI3.24
5036Lettuce, cos or romaine, raw3.24
5037Cabbage, chinese (pe-tsai), raw3.23
5038Bamboo shoots, canned, drained solids3.22
5039Squash, Indian, cooked, boiled (Navajo)3.22
5040Cheese, parmesan, hard3.22

5011–5040 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov