🔥 Fruits and Fruit Juices — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#	Food	Category	Energy(kcal)	% DV
301	Horned melon (Kiwano)	Fruits and Fruit Juices	44	2%
302	Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C	Fruits and Fruit Juices	44	2%
303	Gooseberries, raw	Fruits and Fruit Juices	44	2%
304	Mulberries, raw	Fruits and Fruit Juices	43	2%
305	Papayas, raw	Fruits and Fruit Juices	43	2%
306	Blackberries, raw	Fruits and Fruit Juices	43	2%
307	Orange-grapefruit juice, canned or bottled, unsweetened	Fruits and Fruit Juices	43	2%
308	Tangerine juice, raw	Fruits and Fruit Juices	43	2%
309	Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	42	2%
310	Peaches, yellow, raw	Fruits and Fruit Juices	42	2%
311	Grapefruit, raw, pink and red, all areas	Fruits and Fruit Juices	42	2%
312	Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	42	2%
313	Cherries, sour, canned, water pack, drained	Fruits and Fruit Juices	42	2%
314	Applesauce, canned, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	42	2%
315	Pears, asian, raw	Fruits and Fruit Juices	42	2%
316	Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water	Fruits and Fruit Juices	41	2%
317	Raspberries, puree, seedless	Fruits and Fruit Juices	41	2%
318	Plums, canned, purple, water pack, solids and liquids	Fruits and Fruit Juices	41	2%
319	Prickly pears, raw	Fruits and Fruit Juices	41	2%
320	Grapes, canned, thompson seedless, water pack, solids and liquids	Fruits and Fruit Juices	40	2%
321	Grapefruit juice, pink or red, with added calcium	Fruits and Fruit Juices	39	2%
322	Peaches, yellow, raw	Fruits and Fruit Juices	39	2%
323	Grapefruit juice, white, raw	Fruits and Fruit Juices	39	2%
324	Nectarines, raw	Fruits and Fruit Juices	39	2%
325	Grapefruit juice, pink, raw	Fruits and Fruit Juices	39	2%
326	Pummelo, raw	Fruits and Fruit Juices	38	2%
327	Blackberry juice, canned	Fruits and Fruit Juices	38	2%
328	Tangerines, (mandarin oranges), canned, juice pack, drained	Fruits and Fruit Juices	38	2%
329	Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water	Fruits and Fruit Juices	37	2%
330	Grapefruit juice, white, canned or bottled, unsweetened	Fruits and Fruit Juices	37	2%

301–330 of 379 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12