NutriDB

🔥 Vegetables and Vegetable Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
511Rutabagas, cooked, boiled, drained, with salt30
512Okra, frozen, unprepared30
513Rutabagas, cooked, boiled, drained, without salt30
514Kohlrabi, cooked, boiled, drained, with salt29
515Cowpeas, leafy tips, raw29
516Turnip greens, frozen, cooked, boiled, drained, without salt29
517Cabbage, red, cooked, boiled, drained, without salt29
518Turnip greens, frozen, cooked, boiled, drained, with salt29
519Beans, kidney, mature seeds, sprouted, raw29
520Onions, frozen, chopped, unprepared29
521Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)29
522Peppers, jalapeno, raw29
523Mushrooms, portabella, grilled29
524Okra, frozen, cooked, boiled, drained, with salt29
525Mushrooms, portabella, exposed to ultraviolet light, grilled29
526Cabbage, red, cooked, boiled, drained, with salt29
527Kohlrabi, cooked, boiled, drained, without salt29
528Okra, frozen, cooked, boiled, drained, without salt29
529Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)29
530Peppers, hungarian, raw29
531Squash, summer, zucchini, italian style, canned29
532Onions, frozen, whole, cooked, boiled, drained, without salt28
533Broccoli, frozen, chopped, cooked, boiled, drained, without salt28
534Broccoli, frozen, spears, cooked, boiled, drained, with salt28
535Mushrooms, white, cooked, boiled, drained, with salt28
536Cabbage, mustard, salted28
537Peppers, sweet, red, cooked, boiled, drained, without salt28
538Kale, frozen, unprepared28
539Broccoli, stalks, raw28
540Broccoli, frozen, chopped, cooked, boiled, drained, with salt28

511–540 of 832 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov