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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Lamb, Veal, and Game Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
391Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
1317%
392Lamb, New Zealand, imported, loin saddle, separable lean only, raw
Lamb, Veal, and Game Products
1317%
393Veal, shoulder, whole (arm and blade), separable lean and fat, raw
Lamb, Veal, and Game Products
1307%
394Veal, variety meats and by-products, spleen, cooked, braised
Lamb, Veal, and Game Products
1297%
395Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
1286%
396Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
Lamb, Veal, and Game Products
1286%
397Game meat, caribou, raw
Lamb, Veal, and Game Products
1276%
398Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
Lamb, Veal, and Game Products
1266%
399Veal, variety meats and by-products, thymus, cooked, braised
Lamb, Veal, and Game Products
1256%
400Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
1256%
401Lamb, New Zealand, imported, testes, cooked, soaked and fried
Lamb, Veal, and Game Products
1256%
402Veal, Australian, shank, fore, bone-in, separable lean only, raw
Lamb, Veal, and Game Products
1236%
403Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
1236%
404Lamb, New Zealand, imported, fore-shank, separable lean only, raw
Lamb, Veal, and Game Products
1226%
405Game meat, boar, wild, raw
Lamb, Veal, and Game Products
1226%
406Veal, Australian, shank, hind, bone-in, separable lean only, raw
Lamb, Veal, and Game Products
1226%
407Game meat, bison, top round, separable lean only, 1" steak, raw
Lamb, Veal, and Game Products
1226%
408Lamb, variety meats and by-products, brain, raw
Lamb, Veal, and Game Products
1226%
409Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
Lamb, Veal, and Game Products
1226%
410Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
1226%
411Lamb, variety meats and by-products, heart, raw
Lamb, Veal, and Game Products
1226%
412Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
Lamb, Veal, and Game Products
1216%
413Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
Lamb, Veal, and Game Products
1216%
414Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
Lamb, Veal, and Game Products
1216%
415Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
1206%
416Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
Lamb, Veal, and Game Products
1206%
417Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw
Lamb, Veal, and Game Products
1206%
418Veal, rib, separable lean only, raw
Lamb, Veal, and Game Products
1206%
419Game meat, squirrel, raw
Lamb, Veal, and Game Products
1206%
420Game meat, deer, raw
Lamb, Veal, and Game Products
1206%

391–420 of 464 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov