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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
3871Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
1879%
3872Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
1879%
3873Pork, ground, 96% lean / 4% fat, cooked, crumbles
Pork Products
1879%
3874Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
1879%
3875Game meat, deer, ground, cooked, pan-broiled
Lamb, Veal, and Game Products
1879%
3876Fish, salmon, king (chinook), raw (Alaska Native)
Other
1879%
3877Fish, tuna salad
Finfish and Shellfish Products
1879%
3878Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
Poultry Products
1879%
3879Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
1879%
3880Fish, butterfish, cooked, dry heat
Finfish and Shellfish Products
1879%
3881Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
1879%
3882Fish, yellowtail, mixed species, cooked, dry heat
Finfish and Shellfish Products
1879%
3883Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
1879%
3884Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
Pork Products
1879%
3885Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
1879%
3886Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
1879%
3887Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
1879%
3888Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
1879%
3889Ice creams, chocolate, light
Sweets
1879%
3890Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
1879%
3891Potatoes, french fried, cross cut, frozen, unprepared
Vegetables and Vegetable Products
1879%
3892Chicken, broilers or fryers, breast, meat only, cooked, fried
Poultry Products
1879%
3893Chicken, broilers or fryers, light meat, meat and skin, raw
Poultry Products
1869%
3894Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
Lamb, Veal, and Game Products
1869%
3895Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
Lamb, Veal, and Game Products
1869%
3896Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
1869%
3897Sauce, homemade, white, thick
Soups, Sauces, and Gravies
1869%
3898Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
1869%
3899Restaurant, Latino, tamale, corn
Restaurant Foods
1869%
3900Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Pork Products
1869%

3871–3900 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov