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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
3901Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
Pork Products
1869%
3902Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
Pork Products
1869%
3903McDONALD'S, Hot Fudge Sundae
Fast Foods
1869%
3904Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
1869%
3905Fish, halibut, Greenland, raw
Finfish and Shellfish Products
1869%
3906Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
Lamb, Veal, and Game Products
1869%
3907Fish, tuna, white, canned in oil, drained solids
Finfish and Shellfish Products
1869%
3908Veal, shoulder, blade, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
1869%
3909Ice cream sandwich, made with light ice cream, vanilla
Dairy and Egg Products
1869%
3910Bratwurst, pork, beef and turkey, lite, smoked
Sausages and Luncheon Meats
1869%
3911Veal, variety meats and by-products, heart, cooked, braised
Lamb, Veal, and Game Products
1869%
3912Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
Pork Products
1869%
3913Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
Other
1869%
3914Fish, tuna, white, canned in oil, without salt, drained solids
Finfish and Shellfish Products
1869%
3915Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Pork Products
1869%
3916Alcoholic beverage, daiquiri, prepared-from-recipe
Beverages
1869%
3917Beef, chuck for stew, separable lean and fat, select, cooked, braised
Beef Products
1869%
3918Chicken, canned, no broth
Poultry Products
1859%
3919Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
Pork Products
1859%
3920Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
Finfish and Shellfish Products
1859%
3921Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
1859%
3922Egg, duck, whole, fresh, raw
Dairy and Egg Products
1859%
3923Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
1859%
3924Yeast extract spread
Vegetables and Vegetable Products
1859%
3925Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef Products
1859%
3926Restaurant, Italian, lasagna with meat
Restaurant Foods
1859%
3927Restaurant, Mexican, spanish rice
Restaurant Foods
1859%
3928Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
1859%
3929Egg, goose, whole, fresh, raw
Dairy and Egg Products
1859%
3930Lamb, variety meats and by-products, heart, cooked, braised
Lamb, Veal, and Game Products
1859%

3901–3930 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov