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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Pork Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
331Pork, cured, ham, rump, bone-in, separable lean only, unheated
Pork Products
2.924%
332Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
Pork Products
2.874%
333Canadian bacon, cooked, pan-fried
Pork Products
2.784%
334Pork, fresh, variety meats and by-products, lungs, raw
Pork Products
2.724%
335Canadian bacon, unprepared
Pork Products
2.623%
336Pork, fresh, variety meats and by-products, spleen, raw
Pork Products
2.593%
337Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
Pork Products
2.593%
338Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
Pork Products
2.563%
339Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
Pork Products
2.293%
340Pork, fresh, loin, tenderloin, separable lean only, raw
Pork Products
2.173%
341Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
Pork Products
2.093%
342Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Pork Products
1.872%
343Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
Pork Products
1.712%

331–343 of 343 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov