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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Magnesium

💪 Baby Foods — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryMagnesium(mg)% DV
211Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder
Baby Foods
72%
212Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed
Baby Foods
72%
213Babyfood, juice, fruit punch, with calcium
Baby Foods
72%
214Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed
Baby Foods
72%
215Babyfood, fruit, peaches, strained
Baby Foods
72%
216Babyfood, fruit, peaches, junior
Baby Foods
72%
217Babyfood, pears, dices, toddler
Baby Foods
72%
218Babyfood, cereal, mixed, with applesauce and bananas, strained
Baby Foods
72%
219Babyfood, apples with ham, strained
Baby Foods
72%
220Babyfood, juice, apple-sweet potato
Baby Foods
72%
221Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA
Baby Foods
72%
222Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed
Baby Foods
72%
223Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA
Baby Foods
72%
224Babyfood, juice treats, fruit medley, toddler
Baby Foods
72%
225Babyfood, dinner, macaroni and tomato and beef, junior
Baby Foods
72%
226Babyfood, fruit supreme dessert
Baby Foods
72%
227Babyfood, fruit, pears and pineapple, junior
Baby Foods
72%
228Babyfood, dinner, macaroni and cheese, junior
Baby Foods
72%
229Babyfood, fruit, pears and pineapple, strained
Baby Foods
72%
230Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
Baby Foods
72%
231Babyfood, juice, apple and prune
Baby Foods
72%
232Babyfood, dinner, vegetables and dumplings and beef, junior
Baby Foods
72%
233Babyfood, dinner, vegetables and lamb, junior
Baby Foods
72%
234Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed
Baby Foods
72%
235Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed
Baby Foods
72%
236Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed
Baby Foods
72%
237Babyfood, dinner, beef noodle, junior
Baby Foods
72%
238Babyfood, ravioli, cheese filled, with tomato sauce
Baby Foods
72%
239Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed
Baby Foods
72%
240Babyfood, fruit dessert, mango with tapioca
Baby Foods
61%

211–240 of 343 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Magnesium Glycinate

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Highly bioavailable form for sleep quality, stress relief, and muscle relaxation. Gentle on digestion.

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The Magnesium Miracle

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov