NutriDB

⚡ Lamb, Veal, and Game Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
91Veal, shank (fore and hind), separable lean and fat, raw7.46
92Game meat, deer, shoulder clod, separable lean only, cooked, braised7.43
93Veal, cubed for stew (leg and shoulder), separable lean only, raw7.4
94Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked7.31
95Lamb, New Zealand, imported, tenderloin, separable lean only, raw7.3
96Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw7.28
97Game meat, rabbit, domesticated, composite of cuts, raw7.27
98Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw7.26
99Veal, loin, separable lean only, raw7.25
100Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted7.19
101Game meat, muskrat, cooked, roasted7.19
102Game meat, elk, round, separable lean only, cooked, broiled7.16
103Game meat, rabbit, domesticated, composite of cuts, cooked, stewed7.16
104Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted7.13
105Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted7.13
106Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled7.1
107Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted7.1
108Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled7.06
109Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted7.05
110Veal, sirloin, separable lean only, cooked, braised7.05
111Veal, rib, separable lean only, raw7.05
112Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled7.02
113Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled7
114Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled6.99
115Veal, variety meats and by-products, kidneys, raw6.99
116Veal, rib, separable lean and fat, cooked, roasted6.98
117Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled6.92
118Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw6.88
119Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted6.88
120Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw6.86

91–120 of 451 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov