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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Phosphorus

🦴 Baby Foods — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryPhosphorus(mg)% DV
271Babyfood, fruit, peaches, strained
Baby Foods
151%
272Babyfood, fruit, peaches, junior
Baby Foods
151%
273Babyfood, juice, apple and prune
Baby Foods
151%
274Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
Baby Foods
151%
275Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
Baby Foods
151%
276Babyfood, juice, apple-sweet potato
Baby Foods
141%
277Babyfood, vegetables, beets, strained
Baby Foods
141%
278Babyfood, juice, orange and banana
Baby Foods
131%
279Babyfood, pears, dices, toddler
Baby Foods
131%
280Babyfood, juice, orange and apricot
Baby Foods
121%
281Babyfood, juice, apple - cherry
Baby Foods
121%
282Babyfood, fruit, applesauce with banana, junior
Baby Foods
121%
283Babyfood, cereal, rice, with applesauce and bananas, strained
Baby Foods
121%
284Babyfood, juice, pear
Baby Foods
121%
285Babyfood, fruit, pears, junior
Baby Foods
121%
286Babyfood, fruit, pears, strained
Baby Foods
121%
287Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
Baby Foods
111%
288Babyfood, grape juice, no sugar, canned
Baby Foods
111%
289Babyfood, tropical fruit medley
Baby Foods
111%
290Babyfood, juice, fruit punch, with calcium
Baby Foods
111%
291Babyfood, juice, orange
Baby Foods
111%
292Babyfood, fruit, apricot with tapioca, junior
Baby Foods
101%
293Fluid replacement, electrolyte solution (include PEDIALYTE)
Baby Foods
101%
294Babyfood, fruit, pears and pineapple, junior
Baby Foods
101%
295Babyfood, fruit, apricot with tapioca, strained
Baby Foods
101%
296Babyfood, juice, prune and orange
Baby Foods
101%
297Babyfood, fruit, applesauce and apricots, junior
Baby Foods
101%
298Babyfood, fruit supreme dessert
Baby Foods
91%
299Babyfood, fruit, pears and pineapple, strained
Baby Foods
91%
300Babyfood, fruit, applesauce and apricots, strained
Baby Foods
91%

271–300 of 344 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov