NutriDB

⚡ Beef Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
151Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted370
152Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw370
153Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw369
154Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted369
155Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw369
156Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled369
157Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled368
158Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled368
159Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled368
160Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled368
161Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled368
162Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw367
163Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled367
164Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled367
165Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted367
166Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted367
167Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw367
168Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw367
169Beef, chuck for stew, separable lean and fat, all grades, raw367
170Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled367
171Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled366
172Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled366
173Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw366
174Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled366
175Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled365
176Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled365
177Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw365
178Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw365
179Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled365
180Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled365

151–180 of 944 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov