NutriDB

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
841Beef, grass-fed, ground, raw19.42
842Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw19.42
843Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw19.38
844Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw19.38
845Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw19.38
846Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw19.37
847Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw19.33
848Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw19.33
849Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw19.32
850Beef, variety meats and by-products, tongue, cooked, simmered19.29
851Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw19.26
852Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw19.25
853Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw19.23
854Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw19.23
855Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw19.2
856Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw19.2
857Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw19.18
858Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw19.17
859Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw19.15
860Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw19.14
861Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw19.14
862Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw19.14
863Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw19.11
864Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw19.1
865Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw19.09
866Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw19.06
867Beef, rib, shortribs, separable lean only, choice, raw19.05
868Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw19
869Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled19
870Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw18.99

841–870 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov