🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
421	Whole eggs	Dairy and Egg Products	128	6%
422	Eggs, whole	Dairy and Egg Products	127	6%
423	Eggs, whole	Dairy and Egg Products	126	6%
424	Eggs, whole	Dairy and Egg Products	126	6%
425	Eggs, whole	Dairy and Egg Products	125	5%
426	Whole eggs	Dairy and Egg Products	125	5%
427	Whole eggs	Dairy and Egg Products	124	5%
428	Eggs, whole	Dairy and Egg Products	124	5%
429	Eggs, whole	Dairy and Egg Products	123	5%
430	Eggs, whole	Dairy and Egg Products	123	5%
431	Eggs, whole	Dairy and Egg Products	123	5%
432	Whole eggs	Dairy and Egg Products	122	5%
433	Whole eggs	Dairy and Egg Products	121	5%
434	CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER	Dairy and Egg Products	121	5%
435	Egg, whole, raw, frozen, pasteurized	Dairy and Egg Products	121	5%
436	Whole eggs	Dairy and Egg Products	120	5%
437	Whole eggs	Dairy and Egg Products	118	5%
438	Eggs, whole	Dairy and Egg Products	117	5%
439	Whole eggs	Dairy and Egg Products	117	5%
440	Whole eggs	Dairy and Egg Products	116	5%
441	CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER	Dairy and Egg Products	113	5%
442	Whole eggs	Dairy and Egg Products	111	5%
443	CHEESE, RICOTTA, WHOLE MILK, LUCERNE	Dairy and Egg Products	109	5%
444	Cheese, ricotta, whole milk	Dairy and Egg Products	105	5%
445	Cheese, ricotta, whole milk	Dairy and Egg Products	105	5%
446	Buttermilk, lowfat	Dairy and Egg Products	102	4%
447	CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER	Dairy and Egg Products	101	4%
448	Whole eggs	Dairy and Egg Products	100	4%
449	Buttermilk, lowfat	Dairy and Egg Products	99.8	4%
450	CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER	Dairy and Egg Products	98	4%

421–450 of 621 foods

Other Nutrient Rankings