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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Lamb, Veal, and Game Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
121Veal, ground, cooked, broiled
Lamb, Veal, and Game Products
834%
122Veal, shoulder, arm, separable lean and fat, raw
Lamb, Veal, and Game Products
834%
123Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
834%
124Veal, Australian, rib, rib roast, separable lean only, raw
Lamb, Veal, and Game Products
834%
125Veal, sirloin, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
834%
126Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
824%
127Veal, variety meats and by-products, tongue, raw
Lamb, Veal, and Game Products
824%
128Lamb, New Zealand, imported, fore-shank, separable lean only, raw
Lamb, Veal, and Game Products
824%
129Veal, composite of trimmed retail cuts, separable lean and fat, raw
Lamb, Veal, and Game Products
824%
130Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
Lamb, Veal, and Game Products
824%
131Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
824%
132Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
824%
133Game meat, goat, raw
Lamb, Veal, and Game Products
824%
134Game meat, beefalo, composite of cuts, cooked, roasted
Lamb, Veal, and Game Products
824%
135Lamb, New Zealand, imported, hind-shank, separable lean only, raw
Lamb, Veal, and Game Products
824%
136Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
Lamb, Veal, and Game Products
824%
137Game meat, muskrat, raw
Lamb, Veal, and Game Products
824%
138Veal, sirloin, separable lean only, cooked, braised
Lamb, Veal, and Game Products
814%
139Lamb, ground, cooked, broiled
Lamb, Veal, and Game Products
814%
140Lamb, New Zealand, imported, neck chops, separable lean only, raw
Lamb, Veal, and Game Products
814%
141Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
814%
142Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
814%
143Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
814%
144Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
804%
145Veal, sirloin, separable lean only, raw
Lamb, Veal, and Game Products
804%
146Veal, loin, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
804%
147Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
804%
148Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
Lamb, Veal, and Game Products
804%
149Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
Lamb, Veal, and Game Products
804%
150Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
804%

121–150 of 464 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov