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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Fast Foods — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
301McDONALD'S, McFLURRY with OREO cookies
Fast Foods
753%
302Light Ice Cream, soft serve, blended with cookie pieces
Fast Foods
753%
303McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
Fast Foods
673%
304Fast foods, sundae, strawberry
Fast Foods
603%
305McDONALD'S, Fruit 'n Yogurt Parfait
Fast Foods
583%
306McDONALD'S, McFLURRY with M&M'S CANDIES
Fast Foods
542%
307Light Ice Cream, soft serve, blended with milk chocolate candies
Fast Foods
542%
308Yogurt parfait, lowfat, with fruit and granola
Fast Foods
492%
309McDONALD'S, Strawberry Sundae
Fast Foods
472%
310McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
Fast Foods
382%
311Fast foods, strawberry banana smoothie made with ice and low-fat yogurt
Fast Foods
141%
312McDONALD'S, Side Salad
Fast Foods
121%

301–312 of 312 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Electrolyte Powder

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Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

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Salt: A World History

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Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov