NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
4891Turkey, Ground, raw
Poultry Products
583%
4892Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
583%
4893Carrots, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
583%
4894Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Beef Products
583%
4895Veal, variety meats and by-products, spleen, cooked, braised
Lamb, Veal, and Game Products
583%
4896Game meat, elk, raw
Lamb, Veal, and Game Products
583%
4897Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
583%
4898SILK Very Vanilla, soymilk
Legumes and Legume Products
583%
4899Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Dairy and Egg Products
583%
4900Yogurt, fruit variety, nonfat
Dairy and Egg Products
583%
4901Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
583%
4902Yogurt, fruit variety, nonfat, fortified with vitamin D
Dairy and Egg Products
583%
4903Pork, fresh, loin, whole, separable lean only, cooked, roasted
Pork Products
583%
4904Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
583%
4905Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
583%
4906Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk
Beverages
583%
4907Emu, top loin, cooked, broiled
Poultry Products
583%
4908Lamb, Australian, imported, fresh, external fat, cooked
Lamb, Veal, and Game Products
583%
4909Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
Pork Products
583%
4910Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
Pork Products
583%
4911Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw
Beef Products
583%
4912Beef, rib, shortribs, separable lean only, choice, cooked, braised
Beef Products
583%
4913Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Dairy and Egg Products
583%
4914Fish, salmon, coho, wild, cooked, dry heat
Finfish and Shellfish Products
583%
4915Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
Lamb, Veal, and Game Products
583%
4916Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
583%
4917Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Dairy and Egg Products
583%
4918Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
583%
4919Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
583%
4920Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
583%

4891–4920 of 7,828 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov