NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
4921Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled58
4922Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled58
4923Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted58
4924Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw58
4925Game meat, opossum, cooked, roasted58
4926Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw58
4927Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled58
4928Babyfood, cereal, high protein, with apple and orange, prepared with whole milk58
4929Babyfood, potatoes, toddler57
4930Milk, filled, fluid, with blend of hydrogenated vegetable oils57
4931Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted57
4932Fish, snapper, mixed species, cooked, dry heat57
4933Ice creams, chocolate, rich57
4934Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)57
4935Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted57
4936Duck, wild, breast, meat only, raw57
4937Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw57
4938Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised57
4939Beef, variety meats and by-products, mechanically separated beef, raw57
4940Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised57
4941Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw57
4942Dove, cooked (includes squab)57
4943Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled57
4944Game meat, caribou, raw57
4945Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked57
4946Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw57
4947Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted57
4948Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted57
4949Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw57
4950Game meat, bison, separable lean only, cooked, roasted57

4921–4950 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov