NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
4951Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled57
4952Alcoholic beverage, tequila sunrise, canned57
4953Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled57
4954Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised57
4955Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted57
4956Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled57
4957Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw57
4958Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled57
4959Soymilk (all flavors), nonfat, with added calcium, vitamins A and D57
4960Beef, New Zealand, imported, oyster blade, separable lean and fat, raw57
4961Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw57
4962Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw57
4963Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised57
4964Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw57
4965Veal, composite of trimmed retail cuts, separable fat, cooked57
4966Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted57
4967Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw57
4968Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw57
4969Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw57
4970Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled57
4971Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted57
4972Beef, variety meats and by-products, spleen, cooked, braised57
4973Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw57
4974Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw57
4975Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw57
4976Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked57
4977Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled57
4978Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw57
4979Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted57
4980Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled57

4951–4980 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov