NutriDB

👁️ Fruits and Fruit Juices — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
271Bananas, ripe and slightly ripe, raw1
272Strawberries, raw1
273Bananas, ripe and slightly ripe, raw1
274Pears, raw1
275Strawberries, canned, heavy syrup pack, solids and liquids1
276Applesauce, canned, sweetened, with salt1
277Candied fruit1
278Lemons, raw, without peel1
279Bananas, overripe, raw1
280Pineapple, canned, heavy syrup pack, solids and liquids1
281Applesauce, canned, unsweetened, with added ascorbic acid1
282Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana1
283Orange Pineapple Juice Blend1
284Pears, raw, red anjou1
285Grapefruit juice, white, raw1
286Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)1
287Strawberries, frozen, sweetened, sliced1
288Pineapple, canned, extra heavy syrup pack, solids and liquids1

271–288 of 288 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov