👁️ Vegetables and Vegetable Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
361	Celery, raw	Vegetables and Vegetable Products	22	2%
362	Peas, green, canned, seasoned, solids and liquids	Vegetables and Vegetable Products	22	2%
363	Tomatoes, red, ripe, canned, packed in tomato juice, no salt added	Vegetables and Vegetable Products	22	2%
364	Nopales, cooked, without salt	Vegetables and Vegetable Products	22	2%
365	Tomato sauce, canned, no salt added	Vegetables and Vegetable Products	22	2%
366	Squash, winter, acorn, cooked, baked, without salt	Vegetables and Vegetable Products	21	2%
367	Beans, snap, green, frozen, cooked, boiled, drained without salt	Vegetables and Vegetable Products	21	2%
368	Squash, winter, acorn, cooked, baked, with salt	Vegetables and Vegetable Products	21	2%
369	Tomatoes, red, ripe, canned, with green chilies	Vegetables and Vegetable Products	20	2%
370	Radish seeds, sprouted, raw	Vegetables and Vegetable Products	20	2%
371	Broccoli, stalks, raw	Vegetables and Vegetable Products	20	2%
372	Tomatoes, red, ripe, canned, packed in tomato juice	Vegetables and Vegetable Products	20	2%
373	Lima beans, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	19	2%
374	Potatoes, hash brown, frozen, with butter sauce, unprepared	Vegetables and Vegetable Products	19	2%
375	Peppers, sweet, green, raw	Vegetables and Vegetable Products	18	2%
376	Beans, snap, green, canned, regular pack, drained solids	Vegetables and Vegetable Products	18	2%
377	Beans, snap, yellow, canned, no salt added, drained solids	Vegetables and Vegetable Products	18	2%
378	Seaweed, wakame, raw	Vegetables and Vegetable Products	18	2%
379	Okra, frozen, unprepared	Vegetables and Vegetable Products	18	2%
380	Peppers, sweet, green, frozen, chopped, unprepared	Vegetables and Vegetable Products	18	2%
381	Potatoes, mashed, dehydrated, granules with milk, dry form	Vegetables and Vegetable Products	18	2%
382	Squash, winter, acorn, raw	Vegetables and Vegetable Products	18	2%
383	Broadbeans, immature seeds, raw	Vegetables and Vegetable Products	18	2%
384	Beans, snap, green, canned, no salt added, drained solids	Vegetables and Vegetable Products	18	2%
385	Pepper, banana, raw	Vegetables and Vegetable Products	17	2%
386	Beans, fava, in pod, raw	Vegetables and Vegetable Products	17	2%
387	Cabbage, chinese (pe-tsai), raw	Vegetables and Vegetable Products	16	2%
388	Beans, snap, green, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	16	2%
389	Edamame, frozen, prepared	Vegetables and Vegetable Products	15	2%
390	Succotash, (corn and limas), raw	Vegetables and Vegetable Products	15	2%

361–390 of 602 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12