NutriDB

👁️ Vegetables and Vegetable Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
361Celery, raw22
362Tomato sauce, canned, no salt added22
363Peas, green, canned, seasoned, solids and liquids22
364Tomatoes, red, ripe, canned, packed in tomato juice, no salt added22
365Tomato products, canned, sauce22
366Squash, winter, acorn, cooked, baked, without salt21
367Squash, winter, acorn, cooked, baked, with salt21
368Beans, snap, green, frozen, cooked, boiled, drained without salt21
369Radish seeds, sprouted, raw20
370Tomatoes, red, ripe, canned, packed in tomato juice20
371Broccoli, stalks, raw20
372Tomatoes, red, ripe, canned, with green chilies20
373Potatoes, hash brown, frozen, with butter sauce, unprepared19
374Lima beans, immature seeds, cooked, boiled, drained, with salt19
375Beans, snap, green, canned, no salt added, drained solids18
376Beans, snap, green, canned, regular pack, drained solids18
377Broadbeans, immature seeds, raw18
378Peppers, sweet, green, raw18
379Squash, winter, acorn, raw18
380Okra, frozen, unprepared18
381Potatoes, mashed, dehydrated, granules with milk, dry form18
382Seaweed, wakame, raw18
383Beans, snap, yellow, canned, no salt added, drained solids18
384Peppers, sweet, green, frozen, chopped, unprepared18
385Beans, fava, in pod, raw17
386Pepper, banana, raw17
387Beans, snap, green, canned, no salt added, solids and liquids16
388Cabbage, chinese (pe-tsai), raw16
389Edamame, frozen, prepared15
390Peppers, sweet, green, frozen, chopped, boiled, drained, without salt15

361–390 of 602 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov