NutriDB

👁️ Beef Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
301Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled3
302Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled3
303Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned3
304Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked3
305Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted3
306Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked3
307Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned3
308Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw3
309Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw3
310Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked3
311Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled3
312Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked3
313Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked3
314Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled3
315Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw3
316Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw3
317Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw3
318Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked3
319Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw3
320Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked3
321Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled3
322Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw3
323Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked3
324Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled3
325Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw3
326Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw3
327Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled3
328Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw3
329Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled3
330Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw3

301–330 of 544 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov