NutriDB

👁️ Beef Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
331Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw3
332Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw2
333Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted2
334Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw2
335Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled2
336Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw2
337Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw2
338Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted2
339Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled2
340Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw2
341Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted2
342Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
343Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw2
344Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised2
345Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw2
346Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw2
347Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised2
348Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
349Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted2
350Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised2
351Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw2
352Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted2
353Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw2
354Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw2
355Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled2
356Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised2
357Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw2
358Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled2
359Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw2
360Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw2

331–360 of 544 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov