NutriDB

👁️ Beef Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
391Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw2
392Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled2
393Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled2
394Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted2
395Beef, chuck for stew, separable lean and fat, all grades, cooked, braised2
396Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw2
397Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw2
398Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
399Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised2
400Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised2
401Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
402Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled2
403Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled2
404Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised2
405Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw2
406Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw2
407Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw2
408Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw2
409Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw2
410Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw2
411Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw2
412Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted2
413Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted2
414Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
415Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
416Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw2
417Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw2
418Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw2
419Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled2
420Beef, chuck for stew, separable lean and fat, select, raw2

391–420 of 544 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov