NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Lamb, Veal, and Game Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
61Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw0.16
62Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw0.16
63Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw0.16
64Lamb, New Zealand, imported, chump, boneless, separable lean only, raw0.15
65Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled0.15
66Game meat, deer, shoulder clod, separable lean only, cooked, braised0.15
67Lamb, variety meats and by-products, tongue, raw0.15
68Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw0.15
69Veal, variety meats and by-products, brain, cooked, pan-fried0.15
70Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw0.15
71Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted0.15
72Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled0.15
73Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted0.15
74Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw0.15
75Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw0.15
76Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw0.15
77Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw0.15
78Game meat, elk, tenderloin, separable lean only, cooked, broiled0.14
79Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted0.14
80Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw0.14
81Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw0.14
82Bison, ground, grass-fed, raw0.14
83Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw0.14
84Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw0.14
85Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw0.14
86Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted0.14
87Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw0.14
88Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw0.14
89Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted0.14
90Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw0.14

61–90 of 452 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov