NutriDB

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
661Radishes, raw0.07
662Vegetable juice cocktail, low sodium, canned0.07
663Lettuce, leaf, green, raw0.07
664Onions, frozen, whole, cooked, boiled, drained, with salt0.07
665Nopales, raw0.07
666Tomato juice, canned, without salt added0.07
667Tomato juice, canned, with salt added0.07
668Purslane, cooked, boiled, drained, with salt0.07
669Onions, frozen, whole, cooked, boiled, drained, without salt0.07
670Purslane, cooked, boiled, drained, without salt0.07
671Broccoli, chinese, cooked0.07
672Onions, frozen, chopped, cooked, boiled, drained, with salt0.07
673Onions, frozen, chopped, cooked, boiled, drained, without salt0.07
674Seaweed, irishmoss, raw0.07
675Squash, winter, butternut, frozen, cooked, boiled, with salt0.07
676Squash, winter, butternut, frozen, cooked, boiled, without salt0.07
677Pigeonpeas, immature seeds, raw0.07
678Beets, cooked, boiled. drained, with salt0.07
679Cowpeas (blackeyes), immature seeds, raw0.07
680Turnip greens and turnips, frozen, cooked, boiled, drained, with salt0.07
681Nopales, cooked, without salt0.07
682Turnip greens, frozen, cooked, boiled, drained, with salt0.07
683Turnips, frozen, cooked, boiled, drained, with salt0.07
684Beets, raw0.07
685Turnips, cooked, boiled, drained, with salt0.07
686Beets, cooked, boiled, drained0.07
687Turnips, cooked, boiled, drained, without salt0.07
688Turnip greens and turnips, frozen, cooked, boiled, drained, without salt0.07
689Turnips, frozen, cooked, boiled, drained, without salt0.07
690Turnip greens, frozen, cooked, boiled, drained, without salt0.07

661–690 of 862 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov