Nutrient Rankings/Vitamin B6

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
661	Mushroom, maitake	Vegetables and Vegetable Products	0.07	4%
662	Vegetable juice cocktail, canned	Vegetables and Vegetable Products	0.07	4%
663	Lettuce, leaf, green, raw	Vegetables and Vegetable Products	0.07	4%
664	Broccoli, chinese, cooked	Vegetables and Vegetable Products	0.07	4%
665	Tomato juice, canned, without salt added	Vegetables and Vegetable Products	0.07	4%
666	Purslane, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.07	4%
667	Tomato juice, canned, with salt added	Vegetables and Vegetable Products	0.07	4%
668	Nopales, raw	Vegetables and Vegetable Products	0.07	4%
669	Purslane, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	4%
670	Onions, frozen, whole, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.07	4%
671	Onions, frozen, whole, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	4%
672	Onions, frozen, chopped, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.07	4%
673	Onions, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	4%
674	Squash, winter, butternut, frozen, cooked, boiled, without salt	Vegetables and Vegetable Products	0.07	4%
675	Squash, winter, butternut, frozen, cooked, boiled, with salt	Vegetables and Vegetable Products	0.07	4%
676	Seaweed, irishmoss, raw	Vegetables and Vegetable Products	0.07	4%
677	Pigeonpeas, immature seeds, raw	Vegetables and Vegetable Products	0.07	4%
678	Turnip greens and turnips, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	4%
679	Turnip greens and turnips, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.07	4%
680	Beets, cooked, boiled, drained	Vegetables and Vegetable Products	0.07	4%
681	Turnips, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	4%
682	Turnip greens, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	4%
683	Nopales, cooked, without salt	Vegetables and Vegetable Products	0.07	4%
684	Turnips, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.07	4%
685	Turnips, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	4%
686	Beets, cooked, boiled. drained, with salt	Vegetables and Vegetable Products	0.07	4%
687	Turnip greens, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.07	4%
688	Beets, raw	Vegetables and Vegetable Products	0.07	4%
689	Turnips, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.07	4%
690	Cowpeas (blackeyes), immature seeds, raw	Vegetables and Vegetable Products	0.07	4%

661–690 of 862 foods

← Previous Next →

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Other Nutrient Rankings