Nutrient Rankings/Vitamin B6

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
781	Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.29	17%
782	Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.29	17%
783	Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.29	17%
784	Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.29	17%
785	Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.29	17%
786	Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	Beef Products	0.29	17%
787	Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	0.29	17%
788	Beef, cured, corned beef, brisket, raw	Beef Products	0.29	17%
789	Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	0.29	17%
790	Beef, variety meats and by-products, mechanically separated beef, raw	Beef Products	0.29	17%
791	Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.29	17%
792	Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised	Beef Products	0.29	17%
793	Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.29	17%
794	Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.29	17%
795	Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	Beef Products	0.29	17%
796	Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised	Beef Products	0.29	17%
797	Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.28	17%
798	Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.28	17%
799	Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	0.28	17%
800	Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted	Beef Products	0.28	17%
801	Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw	Beef Products	0.28	17%
802	Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.28	17%
803	Beef, New Zealand, imported, cube roll, separable lean only, raw	Beef Products	0.28	17%
804	Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.28	17%
805	Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.28	17%
806	Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.28	17%
807	Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	Beef Products	0.28	17%
808	Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised	Beef Products	0.28	17%
809	Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised	Beef Products	0.28	17%
810	Beef, rib, shortribs, separable lean only, choice, cooked, braised	Beef Products	0.28	17%

781–810 of 934 foods

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🐟 Beef Products — Highest Vitamin B6(per 100g)

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