🍊 Fats and Oils — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
151	Salad dressing, french dressing, reduced calorie	Fats and Oils	4.8	5%
152	Oil, peanut	Fats and Oils	4.26	5%
153	Margarine-like spread, SMART BEAT Smart Squeeze	Fats and Oils	4.2	5%
154	Salad dressing, thousand island dressing, fat-free	Fats and Oils	3.7	4%
155	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie	Fats and Oils	3.5	4%
156	Oil, flaxseed, contains added sliced flaxseed	Fats and Oils	3.3	4%
157	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free	Fats and Oils	2.3	3%
158	Salad dressing, ranch dressing, fat-free	Fats and Oils	2.3	3%
159	Oil, corn, industrial and retail, all purpose salad or cooking	Fats and Oils	1.9	2%
160	Salad dressing, italian dressing, fat-free	Fats and Oils	1.6	2%
161	Salad dressing, caesar, low calorie	Fats and Oils	1	1%
162	Oil, peanut, salad or cooking	Fats and Oils	0.7	1%
163	Oil, coconut	Fats and Oils	0.6	1%
164	Oil, coconut	Fats and Oils	0.6	1%
165	Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	Fats and Oils	0.5	1%
166	Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	Fats and Oils	0.5	1%
167	Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	Fats and Oils	0.5	1%
168	Margarine-like, vegetable oil spread, fat free, liquid, with salt	Fats and Oils	0.3	0%
169	Dressing, honey mustard, fat-free	Fats and Oils	0.3	0%
170	Margarine-like, vegetable oil spread, fat-free, tub	Fats and Oils	0.1	0%
171	Salad dressing, blue or roquefort cheese dressing, fat-free	Fats and Oils	0.1	0%
172	Salad dressing, french dressing, fat-free	Fats and Oils	0.1	0%

151–172 of 172 foods

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🍊 Fats and Oils — Highest Vitamin C(per 100g)

Other Nutrient Rankings