NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin C

🍊 Legumes and Legume Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin C(mg)% DV
31Beans, kidney, red, mature seeds, raw
Legumes and Legume Products
5.66%
32Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
5.66%
33Peas, split, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
56%
34Lentils, raw
Legumes and Legume Products
56%
35Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Legumes and Legume Products
56%
36Peas, split, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
56%
37Soybean, curd cheese
Legumes and Legume Products
4.65%
38Veggie burgers or soyburgers, unprepared
Legumes and Legume Products
4.25%
39Beans, kidney, red, mature seeds, canned, solids and liquids
Legumes and Legume Products
4.15%
40Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
Legumes and Legume Products
4.15%
41Soy flour, defatted
Legumes and Legume Products
4.15%
42Beans, kidney, all types, mature seeds, canned
Legumes and Legume Products
4.15%
43Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
44%
44Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
44%
45Soy flour, low-fat
Legumes and Legume Products
3.94%
46Vermicelli, made from soy
Legumes and Legume Products
3.84%
47Beans, pink, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
3.74%
48Beans, pink, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
3.74%
49Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
Legumes and Legume Products
3.64%
50Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
Legumes and Legume Products
3.64%
51Beans, white, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
3.54%
52Beans, yellow, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
3.54%
53Tofu yogurt
Legumes and Legume Products
3.54%
54Beans, white, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
3.54%
55Beans, pinto, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
3.54%
56Beans, yellow, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
3.54%
57Beans, pinto, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
3.54%
58Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
Legumes and Legume Products
3.44%
59Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
Legumes and Legume Products
3.44%
60Beans, black, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
3.34%

31–60 of 120 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Vitamin C 1000mg

Supplement

Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

Shop on Amazon

The Vitamin C Guide

Nutrition Science

Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov